Life gives us no warning. Destruction can hit your world quicker than you can imagine. Sometimes another thing hits you on your ass, and maybe another and another (the way this year has been) at that point it feels easier to just “keep going”, instead of processing what we just went through, no matter howContinue reading “Slowing Down Could Save You”
Category Archives: Self Development
How to Start Your Own Meditation Practice or Go Deeper on the One You Already Have
Meditation used to be something I said I would never do. Thank goodness that changed because meditation has truly transformed my life. What could meditation do for you? Or what has it maybe already done? I started meditating about 9 years ago, few years out of high school with stress levels that were continuously highContinue reading “How to Start Your Own Meditation Practice or Go Deeper on the One You Already Have”
Out of Pain into Purpose
Hello sweet souls, my name is Danielle and thank you so much for taking time to read this. Welcome to diving deep with dd. I know things are crazy for everyone right now, and we each have something different going on, so this post is going to get straight to the point on how toContinue reading “Out of Pain into Purpose”
The Relationship to Your Body
Hating your body will never get you as far as loving it will. It is our birth right to have a body. It’s our choice how we feel in it. We all have a different relationship to our own bodies. If you have at any point felt your body is not yours, or your choiceContinue reading “The Relationship to Your Body”
Connect Back to Your Body
I no longer run away from my humanness. For most of my life I’ve detached from my body at different times. When fear came up, my instinct was to escape. This last year I came home, back to my body. It came from a place of love, healing and acceptance. My body is a gift,Continue reading “Connect Back to Your Body”
Be Where You Belong
You are supported by this planet. Every moment. Let’s be honest sometimes it feels like life is pushing against us but I can assure you the universe is always working for us, even when it feels otherwise. “Set backs” May be times to learn or lean inward or take you away from where you areContinue reading “Be Where You Belong”
6 Ways to Create the Life You’re Dreaming of
It takes one decision. One step in the right direction, one leap and you could be right on your way to cultivating and creating the life you’ve always wanted. I remember a few years ago I would say “maybe next lifetime ….” Maybe in the future those things will be possible the big house, theContinue reading “6 Ways to Create the Life You’re Dreaming of”
Accepting yourself
I would love to say I came out of the womb accepting myself, but that’s just not true. Maybe as children we all accept ourselves or maybe we came here with prejudgments. I’m not sure where it starts but I know it can be there very harshly for some of us and maybe even stayContinue reading “Accepting yourself”
When is it time to move on?
Endings can be devastating. It can be scary to start something new, but most of all saying goodbye to something you’ve been familiar to can feel like your losing apart of yourself. You thought that job would last but now you hate it, you thought that person was “the one” and the relationship starts toContinue reading “When is it time to move on?”
Meditation is Medicine
“The body benefits from movement, and the mind benefits from stillness” Sakyong Mipham We hear it everywhere mindset is everything. Mindset helps you set goals and achieve them. It can get you past hard times in your life and even better it can create shifts in your life that before you never knew were possibleContinue reading “Meditation is Medicine”
Diving Deep 