22 affirmations for health and wellness

You deserve the BEST, and that includes feeling your best! Here’s 22 affirmations I came up with to get you aligned with your healthiest and happiest self. Hope you find them helpful!! 1. I feel healthy and strong. 2. Great healing is within my reach. 3. I allow my body to release what is no

When did you stop trusting?

For me trust has been something I struggle with in all of my relationships. In the past I always seemed to find the people that didn’t have the best intentions. Maybe I knew that trusting them was risky but my young self just wanted to see the best in everyone and it took me time

People always leave, exactly when they are meant to

Have you been one to believe, people always leave? raise your hand I see you, I see you. Good, maybe I’m not the only one. This post may contain affiliated links. If a purchase is made using my link I will receive a commission at no extra cost to you Ever since I can remember

How to relieve tension naturally, put down the ibuprofen

When our bodies are holding tension even the simplest tasks seem hard because of the heaviness. I believe we are not meant to live day to day with tension. I watched my parents numb themselves with alcohol most of my life and when I got older I saw myself leaning on numbing the pain. This

22 Affirmations for Self Empowerment, you’re brave

What’s up beautiful human! Hope you’re having a great day, thanks for stopping by for some high vibes and inspiring words. Affirmations can be a powerful tool to use when transforming. Fill your mind with positivity, and see your life change. Feel the words, let them be true and if they feel uncomfortable lean into

Having a Creative Block? Here’s 5 Ways to Shake it

As an artist I have been blocked creatively many times. It’s annoying but it is possible to shake this and sometimes it can be a lot easier than we think. Relax. Taking a step back to slow down seems counterproductive but it can actually be just the things you need to push you forward. Take

Initiation into Transformation

What if before we reincarnate our souls make an agreement. Maybe a certain purpose we choose to fulfill, or maybe karma we are meant to face. Whatever the case we come here with a commitment and some of us follow the call and some of us miss it. once you follow the call, you always

Believe in What You Believe in

You choose what you believe. You get to believe what feels right to you. This is a broad and very complex subject but I’ve felt such a huge importance to express it and write a post for it. I will do my best to respect every point of view and every belief because the importance

Trusting Yourself is Everything

This journey is long, the journey to self. It can be a lonely journey. It can be hard, but the one thing that will make the long, lonely hard moments easier is trust. Not only trusting God/Source/Universe and what is unfolding but trusting in ourselves. Why is trusting ourselves everything? It just is, because when

My First Blog Post

Have you ever wanted to begin something, and just didn’t know where to start? That’s where I am at with writing this blog. If I’m being honest (which honesty is exactly what I’m going for) this is really hard. Digging deep is easy for me, sharing is the hard part. Being vulnerable is the last