When did you stop trusting?

For me trust has been something I struggle with in all of my relationships. In the past I always seemed to find the people that didn’t have the best intentions. Maybe I knew that trusting them was risky but my young self just wanted to see the best in everyone and it took me time

5 Reasons why you should make your health a priority

Getting my health back has been EVERYTHING. I swear you guys it was just a few years ago I was at my absolute worst health, and it showed in every way. I am here today feeling stronger than I have in a while and I feel lucky to get to share a few reasons why

3 Ways to Tap into Your Abundance Now

We all have the ability to tap into abundance. When we are children, we see the richness of life in everything we touch, taste and feel. Everything is more radiant. Laughs are harder and smiles are sweeter. We enjoy life for what it is and don’t really have a concept of money yet. We have

The Relationship to Your Body

Hating your body will never get you as far as loving it will. It is our birth right to have a body. It’s our choice how we feel in it. We all have a different relationship to our own bodies. If you have at any point felt your body is not yours, or your choice

Be Where You Belong

You are supported by this planet. Every moment. Let’s be honest sometimes it feels like life is pushing against us but I can assure you the universe is always working for us, even when it feels otherwise. “Set backs” May be times to learn or lean inward or take you away from where you are