22 affirmations for health and wellness

You deserve the BEST, and that includes feeling your best! Here’s 22 affirmations I came up with to get you aligned with your healthiest and happiest self. Hope you find them helpful!! 1. I feel healthy and strong. 2. Great healing is within my reach. 3. I allow my body to release what is noContinue reading “22 affirmations for health and wellness”

How to relieve tension naturally, put down the ibuprofen

When our bodies are holding tension even the simplest tasks seem hard because of the heaviness. I believe we are not meant to live day to day with tension. I watched my parents numb themselves with alcohol most of my life and when I got older I saw myself leaning on numbing the pain. ThisContinue reading “How to relieve tension naturally, put down the ibuprofen”

Living in Purpose: making a living and making a life worth living

You’ve probably been hearing this word more often then usual. The word purpose. The old mentality of find a job and as long as it pays the bills has been shifting for me and a lot of others I am seeing. Maybe for many of you this was never your mentality, but for A LOTContinue reading “Living in Purpose: making a living and making a life worth living”

Why is my motivation gone, and how the f do I get it back? 4 ways to get motivated now

Motivation can be difficult to find sometimes. How we lose our motivation? Who knows, but it’s important to get it back! So how are we suppose to do that honestly. A few years ago, I had stumbled upon lack of motivation. I had felt it before, but this time it felt like it was takingContinue reading “Why is my motivation gone, and how the f do I get it back? 4 ways to get motivated now”

Out of Pain into Purpose

Hello sweet souls, my name is Danielle and thank you so much for taking time to read this. Welcome to diving deep with dd. I know things are crazy for everyone right now, and we each have something different going on, so this post is going to get straight to the point on how toContinue reading “Out of Pain into Purpose”

The Relationship to Your Body

Hating your body will never get you as far as loving it will. It is our birth right to have a body. It’s our choice how we feel in it. We all have a different relationship to our own bodies. If you have at any point felt your body is not yours, or your choiceContinue reading “The Relationship to Your Body”

Connect Back to Your Body

I no longer run away from my humanness. For most of my life I’ve detached from my body at different times. When fear came up, my instinct was to escape. This last year I came home, back to my body. It came from a place of love, healing and acceptance. My body is a gift,Continue reading “Connect Back to Your Body”

Accepting yourself

I would love to say I came out of the womb accepting myself, but that’s just not true. Maybe as children we all accept ourselves or maybe we came here with prejudgments. I’m not sure where it starts but I know it can be there very harshly for some of us and maybe even stayContinue reading “Accepting yourself”

Embodiment

When you think of the person you want to be in your life, what do you think of? Is it safe to take action to be this person? What if you can’t? What if you’re fear takes over…… When we question and doubt our abilities or who we can be or even who we are,Continue reading “Embodiment”